Does Sauna Speed Up Period? [Solved]

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Does Sauna Speed Up Period? [Solved]

In the lead up to your period, the heat from an infrared sauna will increase your blood flow which can induce your menstruation earlier and, in some instances, make it heavier.13 May 2022

Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy

Taken from JRE #1474 w/Rhonda Patrick: https://youtu.be/4_ZJ8YDOX6g.

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

Sauna

I Took a Sauna Every Day for 3 Months and This is What Happened

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Does Sauna Speed Up Period? [Solved]#

Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy#

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram#

I Took a Sauna Every Day for 3 Months and This is What Happened#

Does Sauna Speed Up Period? [Solved]

Rhona Patrick: Sauna Use Improves Cardio Health and Prevents Muscle Atrophy

Sauna Benefits Deep Dive and Optimal Use with Dr. Rhonda Patrick & MedCram

I Took a Sauna Every Day for 3 Months and This is What Happened