Namaste, iam Katie Healy, Enjoy your time-off from me!
Does Skating Work Your Abs? [Solved]
So skating requires the abdominal muscles to produce force, balance your body and stabilise your spine. You also work a deep abdominal muscle called the transverse abdominis, worked when you draw your stomach in during breathing, very important for your core.
Skating with your abs - Harri Levo core workout
Professional Speedskater and European Championship medalist from Finland, Harri Levo takes us through
Workout with Skaters Challenge | Let’s Get Abs in 2 Weeks!
Let’s
Inline Skating Will Make You Leaner and Happier
Getting lean has never been so easy and enjoyable. Learn Gene’s secret to Getting Lean through an activity that will complete …
