Namaste, iam Rory Kenny, Have a blessed day.
Does Sleeping With Mouth Open Help Tmj? [Solved]
Relaxing the tongue on top of the teeth helps to keep the jaw slightly open, which can reduce the chance that teeth clenching or grinding will occur. Sleeping flat on the back can make some health conditions such as sleep apnea and acid reflux worse.
TMJ and TMD: Symptoms, Relief and Self-Care
Diana Hearn, PT, DPT, OCS, leader for the Musculoskeletal team and
Jaw Pain Relief (TMJ Treatment) - Melbourne Myotherapist
Jaw
TMJ Exercises & Stretches to Relieve Jaw Pain - Ask Doctor Jo
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