Namaste, iam Jean Bard, Hope you’re having a great week!

Does Spinning Slim Your Legs? [Solved]

Turns out, it’s a myth that cycling makes your legs bigger. In moderation (two to three times a week), cycling can slim, tone, and firm your hips, butt, and legs.1 Jun 2010

Will Spinning or Lifting Cause Bulky Legs?

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Should thick & thin girls do spinning the same? No! Here’s why (and HR training tutorial)

Hey guys:) So I’m often asking about

Does Spinning help slim thighs?

Sydney Cummings 60 Minute •