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Does Squeezing A Stress Ball Lower Blood Pressure? [Solved]

Doctors say that when your blood pressure is high, it puts extra strain on your arteries and heart and squeezing stress balls can reduce blood pressure.29 Sept 2018

Lower your blood pressure with an easy squeeze

Items you

Doing This One Thing Lowered BP 10%

Doing this one simple thing

What can I do to lower my blood pressure naturally?

Alfred Santos, GEHA Account Manager, demonstrates how isometric grip strength training helps