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Does Sweating Burn Fat? [Solved]

While sweating doesn’t burn fat, the internal cooling process is a sign that you’re burning calories. “The main reason we sweat during a workout is the energy we’re expending is generating internal body heat,” Novak says.8 Jun 2022

Does sweating make you lose weight?

Can

Does #sweating mean I’m burning fat?

Sweating

Burning Calories vs. Burning FAT Calories? – Dr.Berg

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions …