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Does Tennis Make You Lose Weight? [Solved]
Aerobic activity such as tennis burns calories and can promote a calorie deficit. When combined with a calorie-reduced diet, exercise can support weight loss or maintenance.13 Sept 2021
I tried playing tennis to lose weight
I
Tennis Body Transformation | How I Improved My Fitness in Just 10 Weeks
Watch my body transformation as
The science is in: Exercise isn’t the best way to lose weight
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