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Does Thyme Help You Sleep? [Solved]
Did you know that thyme contains an anxiolytic active ingredient that could be beneficial to sleep? Thyme can therefore help anxious people to relax, much like its friend verbena. Drink a cup of thyme tea after your evening meal to enjoy a pleasant journey to the land of nod.
What Happens To Your Body When You Drink Thyme Tea
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2 Ingredients Under Tongue Before Bed & You’ll Sleep Like a Baby | Dr. Mandell
Sleep
Thyme for Sleep | ASMR
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