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Does Walking Improve Memory? [Solved]

“Walking sends increased blood flow to the brain, which is linked to better cognitive function [and] protection against decline and improved memory,” Holly Schiff, Psy.14 Jul 2021

Neuroscientist Reveals How Walking Improves Our Brain and Mental Health: Shane O’Mara | Bitesize

Walking

Can Walking Three Times a Week Reduce Memory Loss? Dr Philippa On The Latest Health Headlines | TM

Dr Philippa

Walking for Your Brain

Harry Smith speaks with Dr. Jennifer Ashton about a study that says an active lifestyle can keep the brain healthy longer.