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How Big Is A 4 Oz Piece Of Meat? [Solved]
The size and thickness of your palm, excluding your fingers, equates to a 4 to 6 ounce serving size of beef.11 Jan 2018
4oz Portion Steaks
How much
How to measure 6-8 ounces of chicken/fish/steak
I show us how to measure and
What does 4oz of ground beef look like?
For all yall counting your macros out there, i went ahead and weighed/plated