Hello, iam Kirk Mchugh, I hope your day is as beautiful as your smile.
How Can I Lose 50 Lbs In 3 Months? [Solved]
To lose 50 pounds in three months, you will need to create a weekly calorie deficit of at least 14,000 calories, in order to lose about four pounds a week. That means you will need to create a 2,000 calorie daily deficit.
HOW I LOST 50 POUNDS IN 3 MONTHS | 200lbs to 150lbs
Hey bubbies!!! I started this journey on APRIL 15th 2020, weighing 200lbs (92kg) and hit 150lbs (68 kg) mid-JULY. The results …
HOW I LOST 50LBS IN 3 MONTHS | WEIGHT LOSS JOURNEY
Hey guys! I wanted to share my weight loss journey with you guys and tell you guys about how I
How I Lost 50 Pounds In 3 Months | My Exact Great Value INFLATION BUSTING Meal Plan
How I
