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How Can I Make My Heart Beat Drop? [Solved]
How to lower your resting heart rateGet moving. The most common cause of a high resting heart rate is a sedentary lifestyle, where you spend a lot of time not moving. Manage stress. Avoid caffeine and nicotine. Maintain a healthy weight. Stay hydrated. Sleep well. How long does it take to lower your heart rate?5 Feb 2021
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Slow heart rate or Bradycardia: Will my heart stop?
This video is about Slow heart
