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How Can I Measure 4 Ounces Of Meat Without A Scale? [Solved]
0:030:54How to Determine a Serving Size without Measuring For DummiesYouTubeStart of suggested clipEnd of suggested clipHand make a fist and that’s about the size of one cup. Your thumbnail is about one teaspoon and yourMoreHand make a fist and that’s about the size of one cup. Your thumbnail is about one teaspoon and your thumb from the tip of the second joint is about the size of one ounce of cheese.
How to measure 6-8 ounces of chicken/fish/steak
I show us how to
How to Track your Food without Weighing Anything | Are Food Scales Needed?
A lot of people get hung up on tracking macros because they say it makes them OCD about their tracking. This doesn’t have to be …
How To Weigh Food Without A Scale
How
