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How Can I Measure 5 Ounces Of Meat Without A Scale? [Solved]
0:030:54How to Determine a Serving Size without Measuring For DummiesYouTubeStart of suggested clipEnd of suggested clipBut you can use your hand to figure out portion sizes your palm that’s about the size of a threeMoreBut you can use your hand to figure out portion sizes your palm that’s about the size of a three ounce serving of meat.
How to measure 6-8 ounces of chicken/fish/steak
I show us how to
How to Track your Food without Weighing Anything | Are Food Scales Needed?
A lot of people get hung up on tracking macros because they say it makes them OCD about their tracking. This doesn’t have to be …
How To Weigh Food Without A Scale
How
