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How Can I Speed Up Digestion After Eating? [Solved]
From Fuel to Stool: 5 Tips to Speed Up DigestionExercise for 30 minutes a day. Food and digested material is moved through the body by a series of muscle contractions. Eat more fiber. Eat yogurt. Eat less meat. Drink more water.18 Mar 2019
How To Digest Food Faster After Eating
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