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How Can I Tell If Im Dilating? [Solved]
Try to insert the tips of your fingers into your cervix. If one fingertip fits through your cervix, you’re considered one centimeter dilated. If two fit, you’re two centimeters dilated. If there’s additional space in the opening, try to estimate how many fingertips would fit to determine dilation.
Is cervical pain an indication that I’m dilating?
Really, the only way
CERVIX DILATION SYMPTOMS - WHAT DOES CERVICAL DILATION FEEL LIKE AND HOW TO TELL IF YOU ARE DILATED
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How to Check Your Cervix for Dilation (4 Easy Steps)
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