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How Can I Tell My Weight Without A Scale? [Solved]

The RFM formula is simple. Measure your height and waist circumference, just above your hip bones, in inches. Divide your height by your waist measurement and then multiply by 20. Subtract that number from 64 for a man or 76 for a woman.13 Sept 2020

Precision weighing without a scale

Cut a 100g block of cheese in a single pass every time perfectly. See how task is done by a math genius kid.

5 Ways to Track Your Weight Loss Progress without a Scale

Click HERE for 5 BETTER ways to track your

10 Simple Signs You Are LOSING WEIGHT (without a scale!)📉 // Non-Scale Victories ✌️

Today we are going to FORGET THE