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How Can I Walk Off Fat? [Solved]

For the main set, alternate 2 minutes of walking at a moderate pace with 1 minute at the fastest walking pace you can tolerate. Open your stride, pump your arms and raise your heart rate as much as possible to burn the most calories. Alternate the 2 minutes easy, 1 minute hard for 20 minutes.4 Dec 2019

How To Walk Your Way To 10% Body Fat

Walking

Walk Off Fat Fast 20 Minute | Fat Burning Workout

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30 Minute Boosted Fitness Walk | Walk at Home

WALK