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How Do I Feel Instantly Energetic? [Solved]

Have a drink of water. Dehydration can leave you feeling drained and fatigued. Go nuts. Eat a handful of almonds or peanuts, which are high in magnesium and folate (folic acid). Grab a cinnamon stick. Get moving. Let the sunshine in. Have a bite. Hang out with upbeat friends.5 Mar 2022

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